Life is busy and it can be easy to neglect certain areas of your home from your daily cleaning such as your kitchen and you can also start to acquire a lot of dishes, pots and pans as well as canned foods in this area of your home. It is always a good time to take a look at your pantry, countertops, and even your regrigerator to remove clutter and free up some valuable space in your kitchen. Aside from the clear benefits of keeping your kitchen clean and clutter-free, experts say that this process can actually help you lose weight.
How can removing clutter from my home help me lose weight?
Of course you are likely to burn off some fat just by moving around to clean out your kitchen but experts say that you can lose weight from cleaning out your kitchen because you will actually end up changing your eating habits. This approach to weight loss is known as “slim by design” and works much more effectively than trying to lose weight with just your willpower.
What is the magic behind this theory?
It’s actually pretty simple. When your kitchen is cluttered and you don’t have enough free space you end up grabbing whatever is quick and easy to access from your food storage and most of the time this is the not-so-healthy choices of food. Just by keeping healthy foods out in the open and attractively displayed you are more likely to choose those foods over the “junk” foods that attribute to keeping the fat on.
Taking a look at your home food storage is always a good idea and you may find that you can free up a lot of space in your pantry that can help to reoganize some things in your kitchen and you may even find better uses for your storage in your home.
Want another Great Tip For Removing Clutter In Your Kitchen?
If you want to free up even more space to help make cooking easier then it may be a good idea to take a look at things you don’t use often in your kitchen to see if you can move them into your storage unit to save space. For example, if you have fine china sets or some cooking pots and pans that are only needed once a year for large family functions then it will be a great idea to move these items to your storage unit. It is much more difficult and less enjoyable to cook in a cluttered kitchen and if a disorganized kitchen makes cooking a hassle for you then it is time to examine your cooking area to identify any non-essential items that can be moved into a storage unit in Ottawa.